Description
Green Gram, also known as mung beans, is a powerhouse of nutrition, packed with protein, fiber, and essential minerals. It is commonly used in sprouted form, cooked in curries, or blended into soups. Green Gram aids in digestion, supports weight management, and provides a good source of plant-based protein. It is rich in antioxidants, making it beneficial for skin health as well. Whether enjoyed as dal, in salads, or as a sprouted snack, Green Gram is a nutritious and versatile ingredient.
