Description
Horse Gram is a highly nutritious legume known for its rich protein, fiber, and antioxidant content. It is commonly used in Indian and South Asian cuisines to prepare dals, soups, and sprouted salads. Horse Gram is also valued in Ayurveda for its potential benefits in weight management, digestion, and kidney health. With a unique earthy flavor, it is a great addition to a high-protein, plant-based diet.
