Description
White Peas are dried green peas known for their mild taste and firm texture when cooked. They are a great source of plant-based protein, fiber, and essential vitamins. Used in Indian dishes like ‘Ragda’ and ‘Ghugni’, white peas are also popular in stews and curries. They aid digestion, promote heart health, and help regulate blood sugar levels. These legumes are a healthy addition to a balanced diet, offering both flavor and nutrition.