Description
One of the unique benefits of Whole Green Moong is its high antioxidant and fiber content, which aids digestion, supports gut health, and reduces cholesterol. It is also rich in folate and magnesium, making it a heart-friendly food.
This pulse can be used in various ways—it can be cooked as dal, sprouted for salads, or blended into batters for making moong chilla and dosa.
